Cathy Chan 30/6/22 Cathy Chan 30/6/22

Yoga & Pilates

Read More

Cathy Chan 30/6/22 Cathy Chan 30/6/22

Post natal 產後

Read More

Cathy Chan 2/4/22 Cathy Chan 2/4/22

Reformer is coming, lets learn how it differs from mat classes

Read More

Cathy Chan 12/2/22 Cathy Chan 12/2/22

Setting up our space for you

Read More

Cathy Chan 4/12/21 Cathy Chan 4/12/21

7 Benefits of Yoga for Young Kids

Read More

Cathy Chan 3/12/21 Cathy Chan 3/12/21

Vinyasa vs. Hatha Yoga: Which is Right for Me?

Read More

Cathy Chan 2/12/21 Cathy Chan 2/12/21

5 Reasons Why You Should Take a Pilates Mat Class

Read More

Cathy Chan 1/12/21 Cathy Chan 1/12/21

Sharing your practice with family

Read More