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Have you ever been told that you have a heart condition?
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Have you ever had a stroke?
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Do you ever have unexplained pains in your chest at rest or during physical exercise?
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Do you consistently feel faint or suffer from spells of dizziness?
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Do you suffer from asthma and require medication?
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Do you suffer from type I or II diabetes?
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Do you suffer from any major muscle or joint conditions that may limit you or be aggravated by physical activity?
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Do you suffer from any medical conditions that may be made worse by participating in physical activity?
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Do you suffer from high blood pressure over 140/90 or low blood pressure below 100/80?
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Have you spent time in hospital for any medical condition/illness/injury during the last 12 months?
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If yes to any of the above, please give details:
Are you pregnant or have you given birth in the past 12 months?
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If yes provide details on how many weeks and any related conditions
What are your top five health and fitness goals for the next 12 months?
Have you done Yoga/Pilates/Barre/Zumba before?
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Yes - Pilates /Barre
Yes - Zumba only
Yes - all
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By clicking 'I Agree' to state you have read and agree to our Terms & Conditions and Policy Statements.
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Cancellation Policy for Group Classes:
We understand that sometimes unexpected situations arise and you may need to cancel a scheduled course or appointment. To ensure that the course runs smoothly and respects everyone's time, please note the following rules:
Group classes: 3 bookings to form a class, cancellations must be notified 12 hours in advance.
Small class: 2 bookings to form a class, cancellation requires 24 hours notice.
Private lessons: Cancellation requires 24 hours notice.
In case of temporary cancellation, your session will be deducted or corresponding fees will be charged *. If you encounter special circumstances, please inform us as soon as possible.
*Trial & group classes unlimited:
Late arrival policy: Please try to arrive 5-10 minutes early to prepare. Lateness for more than 15 minutes will be considered as “no show”. If you do not show up on time and do not cancel your appointment in advance, a $20 "no show" fee will be charged.
Cancellation: If you need to cancel your reservation, please notify us at least 12 hours in advance.
Due to limited course places, vacancies cannot be filled if cancelled at short notice, and the teacher's class schedule has been confirmed, a "late cancellation" fee of $10 will be charged if you cancel less than 12 hours in advance.
The late cancellation fee and no show fee is non-refundable.
The session package purchased is not returnable or exchangeable.
Thank you for your understanding and support! If you have any questions, please feel free to contact me. Happy practicing everyone!
Effective date: January 1, 2025
Forest Studio
課程預約取消更改須知:
我們理解有時會出現意外情況,您可能需要取消預定的課程或預約。为了确保课程顺利进行并尊重每位学员的时间,请注意以下规定:
團課:3人開課,取消需提前12小時通知。
小班課:2人開課,取消需提前24小時通知。
私教課:取消需提前24小時通知。
若臨時取消,將正常扣除課時或收取相應費用*。如遇特殊情況,請盡早告知。
*體驗trial & 團課unlimited :
遲到規定:請盡量提早5-10分鐘到場準備。遲到超過15分鐘以上,將被視為“no show”。若未準時出席且未提前取消預約,將收取$20的「no show」費用。
取消預約:如需取消預約,請至少提前12小時通知。由於課程名額有限,短時間內取消的空缺無法填補,且老師課時的安排已確定,因此未提前12小時取消將收取$10的“late cancellation”費用。
課時包一經購買,概不退換。
感謝大家的體諒與支持!如有任何問題,請隨時與我聯繫。祝大家練習愉快!
生效日期:2025 年 01月 01日
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I hereby declare the true and accurate information has been given to the best of my knowledge.
In the case that my medical condition changes over the course of my training, I will inform Forest Studio Office and fill out a new exercise prescreening questionnaire.
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